• Lesson One

  • Shaking Loose Exercise

  • Sword Hand Exercise

  • Holding the Ball

  • Air Grounding

  • Earth Grounding

Lesson 1: The Order of Paladins. Description of the Order, its precepts, code of chivalry and rank structure. Introduction to divinity concepts. Introduction to the principles of service, duty, and largesse. Foundation energy exercises. Objectives: Create a deity. Learn and practice basic energy exercises. Learn and practice Hubud Lubud.

Lessons are available as Microsoft Word Documents and Powerpoint Slides. Please download all sets of the lesson and view any videos pertaining to the lesson in the player above.
Introduction | Lesson 1 Questionnaire | Lesson 1 Powerpoint