Lesson Updates

New Videos

I just added a number of new instructional videos on energy work to the YouTube channel:

Plucking Stars

Pushing Mountains

Cloud Hands

Lifting Water

Drawing in Chi

Circulating Chi

Kerr Cuhulain

By |July 9th, 2014|Categories: Lesson Updates|Tags: , , , , , |0 Comments

Siniwali Drills

Here is the newly editted video on Siniwali Drills

By |June 19th, 2014|Categories: Lesson Updates|Tags: |0 Comments

Sumbrada Video

Here is a YouTube video on the Sumbrada exercise that you will find in Lesson 2: Sumbrada Video

By |June 19th, 2014|Categories: Lesson Updates|Tags: |0 Comments

Sword Dance

I practice Bojutsu, the art of the Japanese quarterstaff. One generates a great deal of chi swinging the bo around in a kata or form, and you certainly move around while doing so. Indeed, that’s one of the reasons that I’m attracted to that discipline. One of the best examples of this sort of energy […]

By |April 21st, 2014|Categories: Lesson Updates|0 Comments